Here is a photo of me training for Cross Country. We had to train for cross country but first we did warm up's to get our body to wake up to start running. Mr Ogilvie set us a pace to run for the whole entire laps, once we came to the last lap we had to sprint to end up with. The first time we ran we did 1 lap and after that we added some more laps on. We ran around the whole field at school. We did Cross Country for endurance, which is to keep ourselves fit.
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